The Meditation Room
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Meditation is one of the most useful tool to keep healthy our minds. On this group we are inviting you to share your experience in meditation and learning how to meditate.
Members: 22
Latest Activity: 12 hours ago
Unconditional Love Meditation
Kindly please see the video.
Liana
Discussion Forum
I AM DEAD !!
The goal of mankind is to find God, and, finding Him, to realize freedom from all worldly cares and sufferings. In freedom is the experience of tremendous love, of blissful union with the Cosmic B...
Tagged: REALITY
Started by Kewal Krishna 12 hours ago.
Inner Child Meditation
February 24, 2009 Inner Child Meditation Treasures From Our Past Deep within each of us lives the child we once were. For most of us, our inner child lies hidden beneath the layers that we’ve put o...
Started by amit Nov 25.
MANTRA MEDITATION 1 Reply
A.C. Bhaktivedanta Swami Mantra Meditation...It Works, It Works, It Works Mantra Meditation, a proven method to improve the quality of your life Learn the Power of Sound and Which Sound is the Most...
Started by amit. Last reply by amit Nov 7.
GOOD LOOKING SWAMI ??
GOOD LOOKING SWAMI ?? A swami had not appealed to me physically and as such, I could not find interest and listen to his words of wisdom during discourse by him. The occasion was that of a retrea...
Tagged: AWARENESS, MEDITATION
Started by Kewal Krishna Oct 20.
WHY MEDITATE 1 Reply
Why Meditate? By Remez Sasson Most people experience stress and tension on a daily basis. There are demands at work, at school and in relationships, and there is rush and hectic pace, which bring ...
Started by amit. Last reply by nita May 24.
Amrit Sadhana 2 Replies
Amrit Sadhana Aum is one of the most popular chants in India. From time to time Osho has suggested many ways of doing it; if done properly, it can be a door to silence. A caution from Osho: A man...
Started by Liana. Last reply by Mani kutty May 14.
Vigyan Bhairava Tantra
This is a treasure: http://www.meditationiseasy.com/mCorne (Some of the techniques are expounded in these talks)
Started by Sandeep May 7.
Meditation Practice
[divine_nature] Meditation Practice From: "divinesprt" To: divine_nature@yahoogroups.com Comfortable Posture Close eyes for 10 minutes. Observe total silence of Heart and Mind. Describe `Silence...
Started by amit Apr 23.
Why Meditation
WHY MEDITATION? by Mike George www.relax7.com Sometimes, after practicing meditation for a while, especially on our own, we may find ourselves thinking, “Why am I doing this anyway?” Especially if...
Tagged: relationships, and, Meditation
Started by Kana Gopal Apr 13.
Raja Yoga meditation 1 Reply
Meditation The most important journey you can take is the journey within. This is a journey to the truth of who you really are. This is the place, just beyond every day consciousness, where spirit...
Started by amit. Last reply by Kana Gopal Apr 13.
BENEFITS OF MEDITATION 1 Reply
The Benefits of Meditation The benefits of meditation are enormous. It calms our mind and body. In these fast and frenetic times, it has the most important ability to replenish mental and emotiona...
Started by amit. Last reply by Sandeep Mar 8.
Soham meditation sadhana
Sharing a useful book on meditation. Scroll down to read more. Hamsa Yoga - The Elixir of Self Realization-Soham Sadhana Publish at Scribd or explore others: Religion & Spiritual Religion-Spir...
Started by Liana Feb 7.
New Year's Eve Meditation
New Year's Eve MeditationsPosted by Jacqueline Stone at Humanit Healing Network on December 29, 2008 at 7:09pm http://humanityhealing.ning.com Do you have a New Year's Eve meditation planned? If n...
Started by amit Jan 1.
SMILE MEDITATION BY http://www.handsonhealth.builderspot.com/page/page/3896468.htm
Smile Meditation Smile Philosophy Why Smile Meditation Smile meditation is a cutting edge system that can make one more peaceful, more efficient, more resistant to stress and the disharmonious s...
Started by amit Sep. 25, 2008.
Audio Guided Meditations
You can listen some audio meditations, guided by Doreen Virtue, after downloading. Enjoy!
Started by Liana Sep. 24, 2008.
GRACE OF GOD MEDITATION -- DIRECTIONS
As a general practice, every time you have a negative thought, instead of resisting it or judging it simply allow it. And then neutralize it by repeating I AM THE GRACE OF GOD. This is the altitude...
Started by amit Sep. 16, 2008.
MEDITATION AND YOGA
The document below will reveal to you an interesting discourse by Swami Krishnananda on meditation in the practice of Yoga. Love Light and Bliss! Liana
Started by amit Sep. 16, 2008.
UNCONDITIONAL LOVE BY MEDITATION
Unconditional Love Now take a deep breath and turn yourself over to the sound of my voice… We begin a Sacred Journey Of Love Of Compassion Of Light Of Healing Of New Energies Within Us.. Everyone...
Started by amit Sep. 16, 2008.
POWER MEDITATION
Power Meditation by Mahaswami Medhirananda Introduction Power Meditation was developed by our spiritual preceptor during the period of 1986-1998 while he was teaching meditation in Boulder, Colora...
Started by amit Sep. 16, 2008.
Comment Wall
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Comment by Mani kutty on January 13, 2009 at 9:44pm -
MEDITATION AND JAPA
The mind keeps wll when engaged in work.And yet Japa,meditation,prayer also are specially needed.You must at least sit down once in the morning and again in the evening.That acts as a rudder to a boat.When one sitsin meditation in the evening, one gets a chance to think of what one has done -good or bad-during the whole day.Next one should compare the states of one'smind in the preceding day and the present...Unless you meditate in the mornings and evenings along with work, how can you know what you are actually doing?
Sri Sarada Devi,the Holy Mother,
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Comment by Mani kutty on December 30, 2008 at 12:38pm
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The Fourteen Secrets for Serious Meditators
1.Create your sacred space.Keep it clean and uplifting.
2.The only bad meditation is the one you skip.Use the power of habit.A strong meditation habit will carry you forward with less effort.
3.Decide on your meditation subject or goal and stick to it.
4.Meditation is hard work.The more effort you give to it, then more results you get back from it.Meditate when it's not easy.That is when the most progress takes place.
5.Learn to work past of distractions.
6.Nurture curiosity;make your innersearch engaging.
7.Perfect your technique, but work equally hard to nurture the right spirit.It's the spirit/will that matters most.
8.Move from each meditation to a positive external activity,and dorm a positive project into meditation.Let the external energies impel your seeking, and let your inner discoveries inform your outer life.
9.Meditate in the morning before you read your e-mail, open the newspaper or turn on the TV.
10.Become what you seek to experience.The quality of your meditations is a reflection of the state of your nervous system and the purities of your karma.
11.Keep working on yourself between meditations.
12.Progress is cyclical,like a spiral.There are ups and downs, but the trajectory overall is always up.Enjoy the days when the wind is in your sails, and work on the other days extra hard.
13.Keep expectations realistic and achievable.
14.Write down your insights when they come, bringing them into words to impress the subconscious.
Tattvaloka January 2009
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Comment by poonam on November 29, 2008 at 2:01pm
- Meditation is very beneficial,calms our mind gives us lot of peace.There are so many types of meditation but i like to do it by concentrating on my breathing,relaxing and silences the mind.
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Comment by Mani kutty on October 18, 2008 at 12:47pm
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One way of thinking of the highest form of devotion is as the uninterrupted meditation of God alone. In the popular understanding of the word, meditation refers to concentrating on an object and through that object reaching a higher state of consciousness, but this is not the correct approach to meditation.True meditation is meditation on God and only on God.Therefore,meditation and devotion are really the same;both are the process of concentrating on God to the exclusion of everything else,thinking only of Him.Without such meditation or devotion it is impossible to realize the constant presence of God everywhere,in everything and thereby gain true spiritual knowledge.
You long to enjoy the fruit, but you will not be able to get it without first having the flower.First comes the blossom,then comes the fruit.Devotion is like flower.Without first developing the flower of unshakable love for God and allowing it to blossom forth, it is impossible for you to acquire the fruit of spiritual wisdom.The flower of love may express itself in different ways.
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