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The Meditation Room

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The Meditation Room

Meditation is one of the most useful tool to keep healthy our minds. On this group we are inviting you to share your experience in meditation and learning how to meditate.

Members: 21
Latest Activity: Nov 7

Unconditional Love Meditation

Niki and me created a video on Unconditional Love Meditation. You might like this!
Kindly please see the video.
Liana

Discussion Forum

amit

MANTRA MEDITATION 1 Reply

A.C. Bhaktivedanta Swami Mantra Meditation...It Works, It Works, It Works Mantra Meditation, a proven method to improve the quality of your life Learn the Power of Sound and Which Sound is the Most...

Started by amit. Last reply by amit Nov 7.

Kewal Krishna agg.

GOOD LOOKING SWAMI ??

GOOD LOOKING SWAMI ?? A swami had not appealed to me physically and as such, I could not find interest and listen to his words of wisdom during discourse by him. The occasion was that of a retrea...

Tagged: AWARENESS, MEDITATION

Started by Kewal Krishna agg. Oct 20.

amit

WHY MEDITATE 1 Reply

Why Meditate? By Remez Sasson Most people experience stress and tension on a daily basis. There are demands at work, at school and in relationships, and there is rush and hectic pace, which bring ...

Started by amit. Last reply by nita May 24.

Liana

Amrit Sadhana 2 Replies

Amrit Sadhana Aum is one of the most popular chants in India. From time to time Osho has suggested many ways of doing it; if done properly, it can be a door to silence. A caution from Osho: A man...

Started by Liana. Last reply by Mani kutty May 14.

Sandeep

Vigyan Bhairava Tantra

This is a treasure: http://www.meditationiseasy.com/mCorne (Some of the techniques are expounded in these talks)

Started by Sandeep May 7.

amit

Meditation Practice

[divine_nature] Meditation Practice From: "divinesprt" To: divine_nature@yahoogroups.com Comfortable Posture Close eyes for 10 minutes. Observe total silence of Heart and Mind. Describe `Silence...

Started by amit Apr 23.

Kana Gopal

Why Meditation

WHY MEDITATION? by Mike George www.relax7.com Sometimes, after practicing meditation for a while, especially on our own, we may find ourselves thinking, “Why am I doing this anyway?” Especially if...

Tagged: relationships, and, Meditation

Started by Kana Gopal Apr 13.

amit

Raja Yoga meditation 1 Reply

Meditation The most important journey you can take is the journey within. This is a journey to the truth of who you really are. This is the place, just beyond every day consciousness, where spirit...

Started by amit. Last reply by Kana Gopal Apr 13.

amit

BENEFITS OF MEDITATION 1 Reply

The Benefits of Meditation The benefits of meditation are enormous. It calms our mind and body. In these fast and frenetic times, it has the most important ability to replenish mental and emotiona...

Started by amit. Last reply by Sandeep Mar 8.

Liana

Soham meditation sadhana

Sharing a useful book on meditation. Scroll down to read more. Hamsa Yoga - The Elixir of Self Realization-Soham Sadhana Publish at Scribd or explore others: Religion & Spiritual Religion-Spir...

Started by Liana Feb 7.

amit

New Year's Eve Meditation

New Year's Eve MeditationsPosted by Jacqueline Stone at Humanit Healing Network on December 29, 2008 at 7:09pm http://humanityhealing.ning.com Do you have a New Year's Eve meditation planned? If n...

Started by amit Jan 1.

amit

SMILE MEDITATION BY http://www.handsonhealth.builderspot.com/page/page/3896468.htm

Smile Meditation Smile Philosophy Why Smile Meditation Smile meditation is a cutting edge system that can make one more peaceful, more efficient, more resistant to stress and the disharmonious s...

Started by amit Sep. 25, 2008.

Liana

Audio Guided Meditations

You can listen some audio meditations, guided by Doreen Virtue, after downloading. Enjoy!

Started by Liana Sep. 24, 2008.

Liana

Spirituality and Meditations videos series

Started by Liana Sep. 17, 2008.

amit

GRACE OF GOD MEDITATION -- DIRECTIONS

As a general practice, every time you have a negative thought, instead of resisting it or judging it simply allow it. And then neutralize it by repeating I AM THE GRACE OF GOD. This is the altitude...

Started by amit Sep. 16, 2008.

amit

MEDITATION AND YOGA

The document below will reveal to you an interesting discourse by Swami Krishnananda on meditation in the practice of Yoga. Love Light and Bliss! Liana

Started by amit Sep. 16, 2008.

amit

UNCONDITIONAL LOVE BY MEDITATION

Unconditional Love Now take a deep breath and turn yourself over to the sound of my voice… We begin a Sacred Journey Of Love Of Compassion Of Light Of Healing Of New Energies Within Us.. Everyone...

Started by amit Sep. 16, 2008.

amit

POWER MEDITATION

Power Meditation by Mahaswami Medhirananda Introduction Power Meditation was developed by our spiritual preceptor during the period of 1986-1998 while he was teaching meditation in Boulder, Colora...

Started by amit Sep. 16, 2008.

amit

FULL MOON MEDITATION

In the energies of the full moon, find a place that is peaceful and quiet, either indoors perhaps where you can view the full moon, or outdoors when the moon in high in the heavens. Make yourself ...

Started by amit Sep. 16, 2008.

amit

QUOTES ON MEDITATION BY MASTERS

And when the Pyramids are aligned in their true north, they are picking up direct energy belts and energy fields that keep that which is termed the planet in its orbital spin." - RAMTHA MATERIAL C...

Started by amit Sep. 16, 2008.

Comment Wall (4 comments)

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4 Comments

Mani kutty Comment by Mani kutty on January 13, 2009 at 9:44pm
MEDITATION AND JAPA
The mind keeps wll when engaged in work.And yet Japa,meditation,prayer also are specially needed.You must at least sit down once in the morning and again in the evening.That acts as a rudder to a boat.When one sitsin meditation in the evening, one gets a chance to think of what one has done -good or bad-during the whole day.Next one should compare the states of one'smind in the preceding day and the present...Unless you meditate in the mornings and evenings along with work, how can you know what you are actually doing?

Sri Sarada Devi,the Holy Mother,
Mani kutty Comment by Mani kutty on December 30, 2008 at 12:38pm
The Fourteen Secrets for Serious Meditators
1.Create your sacred space.Keep it clean and uplifting.
2.The only bad meditation is the one you skip.Use the power of habit.A strong meditation habit will carry you forward with less effort.
3.Decide on your meditation subject or goal and stick to it.
4.Meditation is hard work.The more effort you give to it, then more results you get back from it.Meditate when it's not easy.That is when the most progress takes place.
5.Learn to work past of distractions.
6.Nurture curiosity;make your innersearch engaging.
7.Perfect your technique, but work equally hard to nurture the right spirit.It's the spirit/will that matters most.
8.Move from each meditation to a positive external activity,and dorm a positive project into meditation.Let the external energies impel your seeking, and let your inner discoveries inform your outer life.
9.Meditate in the morning before you read your e-mail, open the newspaper or turn on the TV.
10.Become what you seek to experience.The quality of your meditations is a reflection of the state of your nervous system and the purities of your karma.
11.Keep working on yourself between meditations.
12.Progress is cyclical,like a spiral.There are ups and downs, but the trajectory overall is always up.Enjoy the days when the wind is in your sails, and work on the other days extra hard.
13.Keep expectations realistic and achievable.
14.Write down your insights when they come, bringing them into words to impress the subconscious.
Tattvaloka January 2009
poonam Comment by poonam on November 29, 2008 at 2:01pm
Meditation is very beneficial,calms our mind gives us lot of peace.There are so many types of meditation but i like to do it by concentrating on my breathing,relaxing and silences the mind.
Mani kutty Comment by Mani kutty on October 18, 2008 at 12:47pm
One way of thinking of the highest form of devotion is as the uninterrupted meditation of God alone. In the popular understanding of the word, meditation refers to concentrating on an object and through that object reaching a higher state of consciousness, but this is not the correct approach to meditation.True meditation is meditation on God and only on God.Therefore,meditation and devotion are really the same;both are the process of concentrating on God to the exclusion of everything else,thinking only of Him.Without such meditation or devotion it is impossible to realize the constant presence of God everywhere,in everything and thereby gain true spiritual knowledge.
You long to enjoy the fruit, but you will not be able to get it without first having the flower.First comes the blossom,then comes the fruit.Devotion is like flower.Without first developing the flower of unshakable love for God and allowing it to blossom forth, it is impossible for you to acquire the fruit of spiritual wisdom.The flower of love may express itself in different ways.
 

Members (21)

amit Liana nita Sandeep Kana Gopal Mani kutty Althia Kewal Krishna agg. Dr. Sohiniben Shukla Niki poonam Sukadev Bretz Marie Antoinette Saide SUPREETHA ck sethi SURESH CHANDER JARREL Shell((Chaitanya dasi)) Nandita Couttinho Mani mrinalini Nirmala Gokool
 
 

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Source--- http://timesofindia.indiatimes.com/life/health-fitness/health/7-reasons-to-drink-cocunut-water/articleshow/5203391.cms Coconut water is known to be more nutritious than whole milk because it has no cholesterol and lesser fat. Coconut wa...
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I totally agree Prayers are powerful.
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